Radiation emitted by an infra-red source heats the skin and the underlying tissue layers very efficiently. This heat is then transmitted to the whole body through the circulatory system. Infra-red is a safe form of long-wave radiation and an excellent way to relax and increase your general sense of well-being without side effects.

Scientific studies have shown that a thirty minute session in an infrared sauna can result in the loss of toxins and stored fats in the body by up to six times the level a traditional sauna or exercise alone can achieve. Infrared is the only heat that pentrates deep enough into the tissues of the body to melt away cellulite and fats and the unique light wavelengths act to break down dangerous toxins and acids in the body. Compared to a session in a traditional sauna, you can perspire up to three times more, resulting in these fragmented impurities being safely eliminated by the body through perspiration. An added health benefit of using an infrared sauna is weight loss. Your body will use up to 600 calories in just 30 comfortable minutes. Infrared saunas have been used for generations to create a wellness factor for you and your body. Such is the growing demand for sauna therapy throughout World, there are now a number of different sauna applications to suit your own personal requirements.
For more detailed information about health benefits while using a Far Infrared Sauna, see below:

1.Improves Cardiovascular System. Whilst you calmly relax in the soothing warmth of a Far Infrared Sauna, human body is hard at work. A 30-minute sauna creates approximately the same amount of perspiration as a 10-kilometre run. As the body increases sweat production to cool itself, and the heart works harder to boost circulation, thus improving the cardiovascular system. (It should also be noted that increased circulation has been shown to relieve acne, eczema, psoriasis, burns, lesions, and cuts. Open wounds heal faster, reducing scarring. Peripheral blood vessels dilate to help heal muscles and soft tissue whilst delivering oxygen-rich blood to oxygen-depleted muscles.)
2. Strengthens Immune System. Human immune system is also boosted because, as the body temperature rises, the systems fight this "artificial fever."
3. Provides Important Detoxification. Far infrared helps detoxify human body by removing the accumulation of potentially carcinogenic heavy metals and chemicals.
4. Benefits the Skin. Profuse perspiration also deeply cleanses the skin, creating beautiful and improved tone, texture, and color.
5. Assists in Weight Control and Removing Cellulite. The Far Infrared Sauna is also exceptional for burning calories, controlling weight, and removing cellulite. A single sauna session will burn as many calories as rowing a boat for 30 minutes. Weight loss occurs because body fat becomes water soluble at 110oF and the body will remove it through sweat.
6. Provides Immense Relaxation. The most immediate and noticeable effect is tremendous relaxation. Relaxation alone can have a profound impact on human health. Read, listen to music, carry on a pleasant conversation with a friend or relative, or meditate. In the comfortable warmth, the stress will melt away leaving behind a feeling of total rejuvenation.